Do this, don’t do that. Didn’t you read the expert report? They say…. Research has shown… That person on YouTube, Blog post, someone I know who knows a guy… Everyone, not you is an expert.
Eat meat, don’t eat meat. A vegan diet lacks vital nutrients. A meat diet has too much fat. Carbs are good, carbs are bad. All fat, no fat, unsaturated fat. Only Omega 3s. Lots of vitamin B but not too much. HIIT
workouts, slow walking, only isometrics.
No one knows for sure do they or they know but we don't know who they
are. Everyone is looking for the next
latest greatest thing and someone else is going to tell us what that is.
Thinking for ourselves has been lost in translation.
What is it that we believe? What makes us believe that, and how can we know
what's true or not?
It was proven that tomatoes are poisonous, and a law
claims they are vegetables when really, they are fruits. They are considered fruits since the ripened flower ovary contains seeds. Between ketchup,
spaghetti, salsa, and pizza sauce most people eat them every day. If we believe everything we see on TV,
spinach will turn us into Popeye. Red Bull will make you fly. Somehow wrapping your food in aluminum foil
will give you Alzheimer's. All things
that at one time were believed to be true and yet they are not nor were they
ever true.
A good example of this was when I was told that using
sunscreen will cause women to become sterile because the manufacturers put
estrogen in it. This is why a male friend of mine, with sunburn issues just
thinking about going outside, refuses to use Sunscreen. Never mind skin cancer risks. Never mind he is not female. Or that there is no estrogen in
Sunscreen. But someone said it so it
must be true.
Let’s think for ourselves. Who said there is an expensive hard to make
nonessential ingredient in Sunscreen?
Not the manufacturers. Not the
labels. Not the FDA. Many insurance companies don't even cover
estrogen for medical issues when women need it.
Why would it be in sunscreen?
Sunscreen has estrogen in it and it makes women
sterile. Estrogen makes women
sterile. Wait WHAT!!!! Since when?
How? What's the research behind it? When was this
discovered? How many women are now sterile because of sunscreen? Has there been a spike in sterile women since
the 1950s when sunscreen was invented?
Is this more of a problem in warmer climates where more sunscreen is
used? Which women were studied? Is there
any other supporting data? If you don't
want kids and/or you’re above the age to have them anyway does this, make
sunscreen completely safe? What is the
risk of being sterile versus skin cancer?
Is there a dosage amount?
If all of this was true wouldn't there be a men's and
a woman's version, a warning label for children? It seems someone would have exploited their estrogen-free
version by now.
Truth.
BP-3 and OMC are two common sunscreen ingredients that are
also known to have endocrine-disrupting potential 8. They
are also prevalent in the air, drinking water, cosmetics, fragrances, and
plastic packaging, providing additional routes of exposure to humans 9.
They have been detected in urine, blood, semen, amniotic fluid, and breast milk. However, whether the presence of these
ingredients in systemic circulation poses risks to human health is unclear. To
answer whether systemic absorption of sunscreen poses risks to human health,
further investigation is needed. (National Library of Medicine) https://www.ncbi.nlm.nih.gov/
In other words –
sunscreen has been around since the 1950s.
The chemicals in sunscreen are also in thousands of other products
including water and air. You are and
have been exposed to them.
Before you toss your Coppertone remember 1 in 5 people
will get skin cancer this year.
Electricity is leaking out of your wall and the earth is flat.
https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/common
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